TrueNorth PSA: Celebrate Responsibly
New Year's Eve is a time to celebrate with family and friends. If you'll be celebrating with alcohol, these tips will help you drink responsibly to stay safe all through the holiday season.
Staying Safe While Celebrating
Designate a Driver
On average, someone dies in an alcohol-related traffic accident in the United States every 30 minutes, and more than a million drivers are arrested annually for driving under the influence. While accidents aren't limited to the holiday season, extra parties and more people traveling on the roadways mean these accidents spike at this time of the year.
Of course, the safest choice when drinking is not to drive. If you plan to drink, always have a designated driver. This is someone who agrees not to drink and is responsible for driving you and other partygoers home.
How Much is Too Much?
If you choose to drink responsibly, how do you know if you're overdoing it? Use the simple one-one rule: have one standard drink per hour. The American Dietetic Association defines a standard drink as:
- One 12-ounce beer
- Once 5-ounce glass of wine
- One mixed drink with 1.5 ounces of liquor
Remember, personal tolerances vary, so it's up to you to know your safe limit and stick to it!
The Perfect Host
If hosting a party, you don't need to serve alcohol to make your party be merry. From sparking punches to mulled cider, there are many festive, non-alcoholic beverages available to offer your guests.
If serving alcohol, always measure the amount of alcohol mixed into drinks so guests can gauge how much they are consuming. Stop serving alcohol at least one hour before the party ends.
If someone overindulges, don't let your guests drink and drive. Arrange for a ride with a safe driver, or make them stay until they sober up.
Alcohol and Drugs Don't Mix
Prescription drugs or over-the-counter remedies, such as cold medications, combined with drinking may affect your driving. Follow the directions and warning labels of all medications carefully.
Contrary to popular belief, black coffee, a cold shower or fresh air may make a person feel more awake, but will not overcome the effects of alcohol.
Protection for your home and family.
Get your coverage through TrueNorth so you can rest assured that the things and people you love are protected and accounted for. Call us at 319-364-5193, and a personal insurance agent will gladly look over your plan. Find out more about our personal solutions and obtain a quote for home and auto insurance at www.iTrueNorth.com.